Become a Aerobics Instructor
Becoming an aerobics instructor is not that hard. You can start by taking up first aid and CPR classes.
Once you’ve developed these skills, now you will have to focus in learning more about exercise physiology, motivational techniques, kinesiology, and anatomy. With the right knowledge, you can easily pass the certification exams.
Most people today are concerned about their state of health and so it would be an advantage if you become an aerobics instructor. Fitness classes can’t be ignored and it’s an excellent source of extra money. Aside from that, you also get to meet different kinds of people. When you teach aerobics, you’re also working out your body. So you see, you will not only be helping others with their workouts but you will also improve your health while earning money. As the instructor, you should have considerable knowledge on safety, cueing, and exercise guidelines. You should be aware that aerobics have different forms such as kickboxing, step aerobics, high/low impact, sports conditioning, and water aerobics. So which of these forms do you want to focus on?
Since you will need to obtain a certification, you should take up first aid and CPR classes. Once you’ve developed these skills, you will now have to focus in learning more about exercise physiology, motivational techniques, kinesiology, and anatomy. These topics are all related to fitness and you can use this basic understanding when securing the certificate. Certifications can be obtained from ACSM (American College of Sports Medicine, AFAA (Aerobics and Fitness Association of America, and ACE (American Council on Exercise).
Enhancing Your Knowledge
You can also inquire in these organizations about the classes that they are offering like teaching and designing fitness classes. If there is an opportunity, take up such classes because you can learn a lot about verbal instructions and cueing. Also, you will need to gain experience in teaching. You can start by teaching your friends, relatives, and family members. Teach teaching is also a great way to gain experience. Start by teaching aerobics 5-10 minutes. Once you’re more confident, you can increase the time until you’re finally able to finish one session by yourself.
Even counts and smooth transitions are very important for aerobics classes. You should know how to choose the right kind of music for the aerobics exercises. By using the most appropriate music, transitions will be very easy and you can count with ease. You can teach health clubs, local gyms, hospitals, and recreational clubs. The rate is usually computer per class. If you’re an experienced aerobics instructor, you will also be paid accordingly. Follow the safety guidelines at all times. Employers usually have rules when carrying out the classes so you have to abide carefully. Don’t break rules but stay up to date about the latest trends in the aerobic classes.